Jessica Biel Workout Routine

Jessica Biel has one of the best bodies in the world. You can see how the camera loves her and even the paparazzi can't catch her in an off moment in which she looks less than stunning. Many people assume that this is all genetics, but the truth is that Jessica Biel works out and works hard to maintain that superb physique.

With her personal trainer, Jessica Biel exercises her entire body and strives to remain as lean as possible. The workouts are mostly based on long and complex movements which strain several muscle groups.

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